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Positive Psychology
Workshops

Explore the science of human flourishing

An older woman with short gray hair, wearing a pink sweater and black pants, sits cross-legged on a cushion on the floor, gesturing as she speaks during a presentation. Behind her is a whiteboard on a stand with the word "Welcome!" written on it. There are books, a mug, a water bottle, and glasses on the floor around her, and a small statue and decorative items on a wooden table in the background.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

-Ralph Waldo Emerson

Tell Me More!
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Embrace Your Authenticity:
A Holistic Approach to Personal Growth

Our workshops explore the science of well-being, happiness and human potential, based on the Wholebeing Institute’s SPIRE model.

At the heart of true happiness is wholebeing—a concept central to the SPIRE well-being model. SPIRE represents five essential dimensions of a fulfilled life: Spiritual, Physical, Intellectual, Relational, and Emotional well-being. By nurturing each of these interconnected aspects, SPIRE wholebeing supports you in achieving optimal personal growth and lasting happiness.

Exploring the SPIRE pillars creates a pathway for wellbeing by:

  • Cultivating emotional agility to navigate life’s challenges with resilience

  • Strengthening relationships and deepening meaningful connections

  • Discovering and developing personal strengths

  • Embracing a growth mindset that fosters learning and adaptability

  • Setting and honoring personal boundaries to protect energy and priorities

  • Sparking joy and creativity in everyday life

For more information about Wholebeing Institute, visit https://wholebeinginstitute.com

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Personalized Workshops for Transformation

Our workshops are thoughtfully crafted to meet the unique needs and goals of individuals, corporations, non-profits, groups, and retreats. Choose from a variety of themes, including awe, wonder, gratitude, resilience, joy, and creativity, or let us customize a program tailored to your specific requirements.

Key Features:

  • Fully customizable - We work closely with you to design a workshop that aligns with your objectives and intentions

  • Accessible to all and lead from a place of belonging

  • Our workshops meet the needs of all backgrounds and experience levels—no prior knowledge of psychology or mindfulness is necessary

  • Lasting impact - Our goal is to provide an engaging and transformative experience that inspires positive change and personal growth long after the workshop concludes

Step Into Your True Potential

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Step Into Your True Potential - 

Step into a workshop that nurtures your whole being and invites deeper connection, resilience, and joy.
Register For Our Next Workshop

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