Ten people standing in a circle on grass, viewed from above, showing their bare feet.

Mindful Outdoor Experiences – Kripalu Tradition

Let Yourself Be Guided...

A person with short gray hair wearing sunglasses, a striped blue jacket, and black pants sitting on a large fallen tree trunk in a desert landscape with red sand, shrubs, and large rock formations under a partly cloudy sky.

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. …There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter.”

-Rachel Carson, Silent Spring

Tell Me More!

Mindful Outdoor Experiences are designed in the Kripalu tradition, where nature is both teacher and companion. Each experience invites you to pause, match the pace of the living earth and remember your place in the natural world.

About Mindful Outdoor Experiences

  • Orientation to place to foster curiosity and gratitude

  • Intentional walking to ease into awareness

  • Sensory awakening to connect with land, animals and the elements

  • Nature meditations and quiet observation of movement and stillness

  • Closing council for shared reflections and integration

  • Community herbal tea offerings

These transformational experiences can be customized for family, friends, business colleagues and retreats and designed around your needs, a season or a theme of your choice.

Four people sitting on the grass in a forest, practicing meditation or mindfulness, with tall trees and green foliage surrounding them.

No Experience Required

No prior meditation or hiking experience is necessary. All you need is a willingness to step outside.

Everyone is welcome.

Suggested gear:

  • Water bottle

  • Weather-appropriate clothing/hiking shoes

  • Journal & Pen

  • Insect Repellent

  • Epi-Pen (if you have bee/wasp allergies)

  • Something to sit on (small blanket/foam pad) for nature meditation/sit spot

A camouflage-patterned backpack hanging on a wooden post in a forested area, with trees and foliage in the background.

Be Nurtured By Nature

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Be Nurtured By Nature - 

Join us for a mindful saunter outdoors and rediscover your relationship with the living earth.
Register for Our Next Experience

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