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Mindfulness In The Meadow

  • Newtown Forest Association - Holcombe Hill Preserve 65 Great Hill Road Newtown, CT 06570 (map)

Give yourself the gift of time away from technology, “to do” lists and responsibilities and just be with nature. You will be guided on a Sunday morning Autumn saunter around the stunning meadow atop Holcombe Hill.

Following a welcoming and orientation to place, we will do a brief centering and gratitude exercise and some gentle movement to integrate and prepare joints for a saunter.  We will occasionally pause for a sensory awareness exercise during our silent, walking meditation. Participants will be invited to find a place that may be calling to them to sit for a few minutes (sit spot immersion) to simple observe and/or journal.  We will then reconvene where we started for a council gathering and forest tea.  

Cues, poetry and invitations to will be offered to help participants remember that we are part of nature, not separate from it.

Accepted Payment Methods:

Venmo: @Donna-Vella

PayPal: @donnamvella

Cash: accepted at the event

If you prefer to pay another way, just reach out — I’m happy to make it easy for you. Thank you for supporting this work and for investing in your own wellbeing.

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November 1

Fall Forest Immersion

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November 10

Unwritten Legacies - Wisdom Circle For Childfree Women