Winter invites us to pause, look inward, and honor the cycle of rest. This restorative outdoor experience is a gentle call to slow down and embrace the season's quiet wisdom.
We’ll begin with a slow, silent walk, practicing deep presence, noticing the stillness, resilience, and subtle beauty of life in its dormant phase.
This experience invites a gentle fire-gazing meditation to clear the mind, followed by a heartfelt discussion on "The Art of Wintering." We'll explore how to cultivate rest, find inner renewal, and tap into our innate longings during the darkest months.
Our time together will conclude with warm, forest-inspired tea and nourishing snacks by a cozy fire, letting the warmth soak into our bones. Come, find your center in the stillness of winter sets in.
To learn more and register, visit:
https://greatmountainforest.org/gmf-mindful-forest-immersion-series/